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  <lastBuildDate>Sat, 07 Nov 2026 23:03:05 GMT</lastBuildDate>
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    <title>The Cold and Flu Chat You Need Before You Buy: 7 Things a Pharmacist Wishes You’d Share</title>
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    <description>A basket of cold remedies can look harmless until you add up the ingredients, check the label against your health, or realise two products do the same job. Here are seven details your pharmacist needs before recommending a cold and flu treatment in 2026.</description>
    <author>JP Pharmacy Care</author>
    <category>Medicines Advice</category>
    <pubDate>Sat, 07 Nov 2026 21:54:42 GMT</pubDate>
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    <title>The 20-Minute Winter Medicine Drawer MOT: A Calm, Practical Safety Check for UK Households</title>
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    <description>Before winter bugs arrive, a short medicine cabinet audit can stop a late-night scramble and reduce the risk of expired, duplicated or wrongly stored medicines. Here is a gentle room-by-room plan for 2026, including what to keep, what to return to a pharmacy and when to ask for help.</description>
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    <category>Home Health</category>
    <pubDate>Sat, 07 Nov 2026 21:54:42 GMT</pubDate>
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